MEET THE TRAINERS
Julie Charette (M.Sc.)
Julie Charette (M.Sc.) is a licensed Psychoeducator as well as a certified personal trainer. She has over 20 years of experience working with children, adolescents and adults in the mental health field. She is also an avid runner and she has been passionate about weight training and fitness for the last 25 years. Julie truly understands the developmental needs of individuals of all ages through years of working with them in different settings (hospital, CLSC, school, rehabilitation center and crisis center). By combining her mental health and fitness knowledge, Julie offers holistic programs that teach the physical, social and psychological skills needed to lead a healthy and fulfilling life.
Wayne Long (B.Sc.)
Wayne Long (B.Sc.) is a certified personal trainer. He coached football for many years. He has been enthusiastic about weight training for over 30 years. Wayne truly understands the developmental needs of individuals of all ages through years of coaching, and one-on-one instruction. Wayne has worked in a rehabilitation center and he has acquired knowledge about structure and skills to work with youth, including adolescents that present some challenging behaviors. His philosophy is that training can be an enjoyable experience for everyone, and should ultimately set up individuals for success in the other facets of their lives.