Welcome to

Mindful and Fit

with Julie Charette

Let's Get Moving!

Welcome to my website

I am Julie Charette, the woman behind Mindful and Fit.

As a personal trainer and a group instructor, I believe that exercise should be enjoyable, accessible, and help set up individuals for success in the other facets of their lives.

My virtual classes are for anyone who wants fun and challenging workouts from the comfort of their own home. What are you waiting for? Contact me to try a free Zumba or Strong Nation class.

Julie Charette - Certified Personal Trainer and Group Fitness Instructor

Expert. Passionate. Dedicated.

Meet your trainer

Julie Charette, M.Sc., Ps.éd.

Julie Charette’s Fitness Certifications and Qualifications

Julie believes that participation in some form of exercise is a must for every individual, at any stage of life. She understands that individuals come from various fitness backgrounds and possess different goals, needs, and interests. Julie has over 25 years of experience working with children, adolescents and adults in the mental health field. She has been passionate about weight training and fitness for more than 30 years. By combining her mental health and fitness knowledge, Julie teaches classes that enable everyone to excel.

Top 5 reasons

Join a virtual Strong Nation® or Zumba® Class

Expert guidance with no guesswork
Someone who helps you stay committed and consistent
Social support and a sense of community
Motivation
Accessibility

Get In Touch

What I offer

My Services

Virtual Strong Nation®

Group Classes

Virtual Zumba®